{"id":283,"date":"2025-01-10T19:42:28","date_gmt":"2025-01-10T19:42:28","guid":{"rendered":"https:\/\/www.keysdentist.com\/blog\/?p=283"},"modified":"2025-04-02T14:27:21","modified_gmt":"2025-04-02T14:27:21","slug":"sluggish-smiles-3-myths-about-sleep-apnea","status":"publish","type":"post","link":"https:\/\/www.keysdentist.com\/blog\/2025\/01\/10\/sluggish-smiles-3-myths-about-sleep-apnea\/","title":{"rendered":"Sluggish Smiles: 3 Myths About Sleep Apnea"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"690\" src=\"https:\/\/www.keysdentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_60437879-1024x690.jpg\" alt=\"Man in grey shirt looking grumpy in bed under white covers\" class=\"wp-image-284\" style=\"width:320px\" srcset=\"https:\/\/www.keysdentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_60437879-1024x690.jpg 1024w, https:\/\/www.keysdentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_60437879-300x202.jpg 300w, https:\/\/www.keysdentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_60437879-768x518.jpg 768w, https:\/\/www.keysdentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_60437879-1536x1035.jpg 1536w, https:\/\/www.keysdentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_60437879-2048x1380.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>Have you noticed lately that you feel more exhausted when your alarm clock goes off in the morning than you did when you zonked out the night before? Or have you developed headaches, dry mouth, or irritability during the day? If so, you might be suffering from <a href=\"https:\/\/www.keysdentist.com\/sleep-apnea-therapy.html\">sleep apnea<\/a>.<\/p>\n\n\n\n<p>Patients with this condition experience interrupted breathing multiple times a night, preventing them from completing the sleep cycle stages necessary to boost their health. Unfortunately, misinformation about sleep apnea might prevent you from seeking treatment. Continue reading to learn 3 things about it you shouldn\u2019t believe!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Myth #1: It\u2019s Just Snoring<\/h2>\n\n\n\n<p>Snoring is a standard symptom of this disorder, but it\u2019s not a requirement to be diagnosed. Obstructive sleep apnea (OSA), the most common type, occurs when the muscles in the back of your throat relax and block your airways while you dream. The sound of oxygen rushing through the narrowed passages vibrates the tissues, causing the snoring you or your loved ones have heard.<\/p>\n\n\n\n<p>Also, it\u2019s possible to snore and not have sleep apnea. If you\u2019re unsure whether your rumbling breath is due to a diagnosable condition, one easy way to find out is to consult your sleep dentist.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Myth #2: It Only Affects Older People<\/h2>\n\n\n\n<p>Older adults may be more prone to developing a problem, but that doesn\u2019t mean they\u2019re the only ones impacted. Researchers have found that the risk of developing obstructive sleep apnea increases as you age due to weakening airway muscles and other physiological changes. In fact, one study suggests that about 56% of people who are 65 or older are considered at high risk.<\/p>\n\n\n\n<p>However, an estimated 16% of younger adults also suffer from sleep apnea, meaning it can impact people of all ages and genders throughout their lives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Myth #3: It Will Go Away On Its Own<\/h2>\n\n\n\n<p>If you\u2019ve developed symptoms of sleep apnea, like snoring, excessive daytime fatigue, or mood swings, you might feel tempted to believe that it\u2019ll simply resolve itself if you give it enough time. In some cases, you might even be right! Studies show that up to 20% of cases might spontaneously clear up.<\/p>\n\n\n\n<p>Chances are, though, that your condition will only worsen over time. People with sleep apnea often develop other associated health concerns, like heart problems and high blood pressure. This is because repeated interruptions in your breathing deprive your heart, brain, and body of the oxygen they need to rest and recover. A chronically overtaxed cardiovascular system can lead to long-lasting issues.<\/p>\n\n\n\n<p>If you\u2019re still debating whether you have sleep apnea, don\u2019t let misinformation sway you; the best next step is to contact your dentist for a consultation!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>At Cosmetic &amp; Restorative Dentistry of the Keys, you and your family benefit from two dedicated providers who share 30+ years of combined experience. Dr. Cobb and Dr. Mazor offer a wide array of services to conveniently meet even the most unique needs under one roof, including sleep apnea solutions. They prioritize patient care and take the time to get to know you so they can tailor treatment plans just for you. Then, they use state-of-the-art equipment to deliver comfortable, accurate results. You can request an appointment on the <a href=\"https:\/\/www.keysdentist.com\/contact.html\">website<\/a> or by calling (305) 680-1553.<\/p>\n","protected":false},"excerpt":{"rendered":"Have you noticed lately that you feel more exhausted when your alarm clock goes off in the morning than you did when you zonked out the night before? Or have you developed headaches, dry mouth, or irritability during the day? If so, you might be suffering from sleep apnea. Patients with this condition experience interrupted breathing multiple times a night, preventing them from completing the sleep cycle stages necessary to boost their health. Unfortunately, misinformation [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.keysdentist.com\/blog\/2025\/01\/10\/sluggish-smiles-3-myths-about-sleep-apnea\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sluggish Smiles: 3 Myths About Sleep Apnea | Cosmetic &amp; Restorative Dentistry of the Keys<\/title>\n<meta name=\"description\" content=\"Continue reading to learn 3 myths about sleep apnea that might prevent you from seeking treatment to improve your condition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.keysdentist.com\/blog\/2025\/01\/10\/sluggish-smiles-3-myths-about-sleep-apnea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sluggish Smiles: 3 Myths About Sleep Apnea | Cosmetic &amp; 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